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man learns to train the mis-called "natural" instinct, ship all these things exert similar influences in pro- is thus of direct, positive value in promoting digestion. food and can act upon it in the early and important and to develop a wholesome appetite. At least, he has proper sense of the term, can aid digestion after food stinct, overeats if he has anything to eat. Civilized not what we eat, but how we eat. And if we eat in be the tonic effect if they accompany the taking of the of physicians prescribing the theatre, a good comedy, as a cure for indigestion. If a good laugh, the en- of conversation, the sallies of wit, the good fellow- 14 in the matter of eating as a result of false bringing-up The psychic influence of a glass of beer with a meal even that abnormal appetite which most of us possess the-wisp. The savage, who is supposed to have in- The quickened spirits of the man, the stimulated flow alike of secondary importance. The main question is and indulging so-called instinct. Instinct is a will-o'- moting the beneficial effects of eating. I have heard Misery from Intemperate Eating. the right manner, we shall not overeat, but can correct has been improperly taken, how much greater must the means to do so. livening of the spirits, in a word, pleasure, joy, in the But there are also indirect effects to the same end.